So it's been 2.5 weeks since I started to #eatclean and drink more water. Interestingly, I'm getting more and more accustomed to the tasteless water. In fact when I tried to drink a can of 320ml coke, I couldn't finish it at one go cos it was too sweet for me! Diet wise has been ok since I usually have no qualms eating veggies and I must say AMGD's food have been quite nice so far. It's probably not the tastiest food around and it's probably bland and dry by most people's standard, but they were all palatable to me. And most importantly, I've not even repeat any choices yet!
As for my weight, it's been yoyo-ing. In the first week, I managed to loss probably 2 kg or so. Then it bounced back a kg... so not much of a difference from when I first started. Probably also because I've been sick for quite a while too!
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| My AMGD meals~ |
So besides counting my calorie intake, I'm also starting to try intermittent fasting, ie eating only between 12 - 8pm. Hopefully will see some results soon!
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